Incontinence is a common medical condition that affects the nerves and muscles in the pelvic area, which allow the body to control its own bowel and bladder movements. Incontinence may be a result of a medical condition or an injury, or it may be a symptom of a more serious condition. There are many causes of incontinence, including age and illnesses. To learn more about the causes and treatment options, take a look at Clinical Training Courses from Tidal Training Clinical Training Courses
In addition to medical treatments, incontinence can be a result of food or drink. Consuming too much water can lead to an urge to go and result in a concentrated urine that irritates the bladder. In order to improve your bladder control, you should limit your intake of acidic foods and beverages. Keeping a diary of your food intake will help you identify patterns between foods and incontinence.
Several physical changes in the body can cause incontinence, including the development of a new baby. The uterus stretches to accommodate the expanding baby, and this causes the bladder to become less capacious than it was before pregnancy. As pregnancy progresses, this decreases the capacity of the bladder, resulting in leakage problems. Incontinence may also be the result of weak pelvic floor muscles, which support the pelvic organs.
The main symptom of incontinence is urine leakage. This leakage may be a constant stream or a single event. The amount of urine that leaks can vary in size, frequency, and cause. Some people may experience nocturia, or nighttime leaks. It is important to determine the cause of incontinence. You can also seek medical advice and treatment if you experience these symptoms regularly.